Vegan Pastitsio
Vegan Bolognese (see below)
1 teaspoon cinammon
1 teaspoon dried oregano
1 teaspoon dried thyme
Your favorite vegan bechamel (or this one)
1 teaspoon fresh rosemary (or 1/2 teaspoon dried)
3/4 pound small whole wheat shells
1. Make your meat sauce, with the three dried spices following, preferably a day ahead of time.
2. Preheat oven to 350 degrees.
3. Boil water for pasta, while waiting for boil, prepare vegan bechamel, incorporating rosemary and 1/4 cup of meatsauce.
5. Add pasta into meatsauce and dump into bottom of baking dish. Spread bechamel over pasta and sprinkle with herbs.
6. Bake for about 45 minutes and let cool before slicing.
Meatless Bolognese
1/4 cup extra virgin olive oil
1 chopped large spanish onion, finely chopped
2 stalks celery, finely chopped
2 carrots, peeled, finely chopped
4-5 cloves garlic, finely chopped
2 packages meatless ground (i used yves brand)
1/3 cup unsweetened, plain soy milk
1 can whole, peeled san marzano tomatoes, crushed by hand
1 can crushed tomatoes
2 cups mushroom broth
2/3 cup red wine
Salt, pepper, teeny pinch of cinnamon and nutmeg
1. Heat olive oil over medium heat, add in onions, celery and carrot and cook until slightly caramelized. Add in garlic and cook for 1-2 minutes more, season with salt and pepper.
2. Add in meatless ground and saute lightly for 1-2 minutes, adjust seasoning.
3. Add in soy milk and scrape through bottom of pan to loosen bits, let bubble until reduced by half, adjust seasoning again.
4. Add in remaining liquids, tomatoes and seasoning, bring to slight boil and reduce to simmer. Simmer on low for about 2 hours, until thick and super flavorful. Adjust salt if needed.
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